Classes Description
Free movement and mindfulness classes for our immigrant and New Mainer community — taught in ways that welcome every language and background.
Move & Breathe
A welcoming space to move your body, breathe, stretch, and reconnect with yourself. We’ll use yoga, mindful movement, and breathing practices to create space for ourselves.
Breathe & Restore
A mindfulness yoga practice centered on movement, breath, and reconnecting with the body. A space to pause, move, and be present with yourself.
Saturday Community Yoga
A joyful Saturday morning practice centered on movement, connection, and community. We’ll move, stretch, breathe, and enjoy time together. Come as you are — no yoga experience is needed.
Also Happening
SATURDAYS · MONTHLY
Women Wellness & Peer Support Group
PORTLAND · Maine Afro Yoga Studio
A supportive monthly gathering for women in our community to connect, share, and heal together.
SATURDAYS · MONTHLY
Women Wellness & Peer Support Group
LEWISTON · Central Maine YMCA
A supportive monthly gathering for women in our community to connect, share, and heal together.
Outdoor Activities
Seasonal outdoor movement and gatherings in Maine's natural spaces, connecting our community to the land.
Women Wellness & Peer Support Group
A supportive monthly gathering for women in our community to connect, share, and heal together.
Women Wellness & Peer Support Group
A supportive monthly gathering for women in our community to connect, share, and heal together.
Outdoor Activities
Seasonal outdoor movement and gatherings in Maine's natural spaces, connecting our community to the land.
Upcoming Classes
Browse dates and book your spot below.