Movement
Find your energy through Zumba, step aerobics, and ecstatic dance. Move to the beat, work up a sweat, and enjoy the freedom to express yourself.
Explore the practice ↗
· Yoga · Rest
Welcome to
Welcome to
Maine Afro Yoga.
Build strength. Work up a sweat. Take a softer pace.
A welcoming neighborhood studio for cardio, yoga, and rest.
Culturally responsive. Community centered.
Welcoming everybody in South Portland.
Welcoming everybody in South Portland.
![A yoga practice by the water in warm sunset light](https://maineafroyoga.com/wp-content/uploads/2026/11/MaineAfroYogaProjectFall2025-070-1.jpg")
Plan your visit
Your next good thing.
Follow your curiosity. We’ll make room for you.
Find your rhythm
Many ways to feel good.
From an energizing class to a quiet pause, find your own pace in a small, welcoming community.
Yoga
Flow and build heat with vinyasa and active yoga. Develop strength and control with mat Pilates, or choose a gentler yoga practice.
Find your rhythm ↗Rest
Slow down with restorative yoga, meditation, and breathwork. Give yourself space to settle and recharge.
Make space to unwind ↗
Your practice. Your pace.
Make wellbeing
Make wellbeing
part of your week.
Drop in when you can or find a routine that feels right. Explore ways to join us, from a single class to regular membership.
Explore your options ↗
Drop in
One class, just for you.
Class passes
Room for flexibility.
Memberships
A rhythm to return to.
Packages and membership details will be announced with our studio schedule.
Gather here
Your people.
Your people.
Our space.
Bring your next workshop, gathering, or wellness experience to Maine Afro Yoga. Rent the studio for an event you organize, or explore a guided movement session for your group.
- Studio rentals for workshops and gatherings
- Private yoga and movement experiences
- Workplace wellness and team sessions
Maine Afro
Yoga Project
Our community program
The community at our roots
Wellbeing grows
Wellbeing grows
when we belong.
Maine Afro Yoga is a studio for everyone. Within our wider work, Maine Afro Yoga Project is our fiscally sponsored charitable program focused on immigrant community wellbeing.
Through free and low-cost movement, healing circles, and opportunities to connect, the Project helps make wellbeing more accessible.
Get to know the community project ↗
Your first visit
You don’t have to
You don’t have to
know all the moves.
Come with curiosity. Our small studio community welcomes different backgrounds, cultures, genders, and ways of moving—whether you’re starting out or returning to a practice you love.
Visiting our South Portland studio ↗Where do I start?
Read the class description and choose a practice that suits your comfort and experience. When our schedule opens, it will include information to help you choose.
What should I bring?
Wear comfortable clothes you can move in and bring water. Equipment and arrival details will be shared with your class booking.
Is the studio open to everyone?
Yes. Our studio classes and private bookings welcome the wider community. Maine Afro Yoga Project provides additional community programs focused on immigrant wellbeing.
Can I rent the studio?
Yes. We welcome inquiries about independently organized workshops, gatherings, and wellness events. Rates, capacity, and availability will be confirmed before booking.